Community Resources.

At The Yogi OT™ we are committed to helping clients access resources to promote successful mental health recovery while participating in our programming. Additionally, we have a preferred provider network to help connect our clients with trusted providers in the community. Please see below for a list of resources and trusted specialists in the area.

Preferred Providers.

Recommended Podcasts.

Recommended Readings.

Trauma Resources.


Anxiety & Depression Resources.


Eating Disorder Resources.


Addiction Resources.

BIPOC Resources.

We are committed to assisting all individuals to develop the skills and tools they need to succeed in mental health recovery through trauma-informed therapeutic yoga and mindfulness-based practices. We utilize a Health at Every Size® (HAES®) approach and work to promote health equity, end weight discrimination, and improve access to quality therapeutic yoga practices regardless of body shape or size.