Community Resources.
At The Yogi OT™ we are committed to helping clients access resources to promote successful mental health recovery while participating in our programming. Additionally, we have a preferred provider network to help connect our clients with trusted providers in the community. Please see below for a list of resources and trusted specialists in the area.
Preferred Providers.
Recommended Podcasts.
Don’t Be Foodish, Amy Goodman with Kindred Nutrition & Wellness
Check out our partner episode on Trauma-Informed Yoga for Eating Disorder Recovery.
Recommended Readings.
Life Without ED and Goodbye ED, Hello Me, Jenni Schaefer
Eating in the Light of the Moon, Anita Johnston
8 Keys to Recovery from an ED, Carolyn Costin
Waking the Tiger: Healing Trauma, Peter Levine
The Body Keeps the Score, Bessel van der Kolk
Developing the Mind, Daniel Siegel
In the Realm of Hungry Ghosts, Gabor Mate & Peter Levine
The Good Body, Eve Ensler
Anti-Diet: Reclaim Your Life Through Intuitive Eating, Christy Harrison
Trauma Resources.
Anxiety & Depression Resources.
Eating Disorder Resources.
Addiction Resources.
Substance Abuse and Mental Health Services Administration (SAMHSA)
Yoga for Addiction Recovery: Yoga Journal
BIPOC Resources.
Live Another Day - Equal access to life-saving mental health and substance use resources specifically for BIPOC community members.
Detox Local - Mental health and substance use resources specifically for the AAPI (American Asian and Pacific Islander) community.